遭遇In the midst of winter, I found there was, within me, an invincible summer.

过背Believe you can and you're halfway there.项无The harder you work for something, the greater you’ll feel when you achieve it.

器械You don’t have to be great to start, but you have to start to be great.练习Believe you can and you're halfway there.可缓Wake up with determination. Go to bed with satisfaction.

遭遇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.过背It’s going to be hard, but hard does not mean impossible.

项无Don’t stop when you’re tired. Stop when you’re done.

器械The way to get started is to quit talking and begin doing.练习The way to get started is to quit talking and begin doing.

可缓Push yourself, because no one else is going to do it for you.遭遇Great things never come from comfort zones.

过背Dream it. Wish it. Do it.项无Your limitation—it’s only your imagination.

(责任编辑：高枫)