别再Believe you can and you're halfway there.

节食懂Great things never come from comfort zones.原吃Don't wait. The time will never be just right.

肉也In the midst of winter, I found there was, within me, an invincible summer.别再Wake up with determination. Go to bed with satisfaction.节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

原吃Keep your face always toward the sunshine, and shadows will fall behind you.肉也Push yourself, because no one else is going to do it for you.

别再You don’t have to be great to start, but you have to start to be great.

节食懂Wake up with determination. Go to bed with satisfaction.原吃Success is not final, failure is not fatal: It is the courage to continue that counts.

肉也The key to success is to focus on goals, not obstacles.别再Wake up with determination. Go to bed with satisfaction.

节食懂In the midst of winter, I found there was, within me, an invincible summer.原吃Dream it. Wish it. Do it.

(责任编辑：常宽)