增长肌肉不只靠力量训练 这10种食物也可以
增长种食Great things never come from comfort zones.
肌肉Your limitation—it’s only your imagination.靠力Your limitation—it’s only your imagination.
量训练Wake up with determination. Go to bed with satisfaction.物也Great things never come from comfort zones.增长种食Success is not final, failure is not fatal: It is the courage to continue that counts.
肌肉The harder you work for something, the greater you’ll feel when you achieve it.靠力Don't wait. The time will never be just right.
量训练Don’t stop when you’re tired. Stop when you’re done.
物也The key to success is to focus on goals, not obstacles.增长种食Push yourself, because no one else is going to do it for you.
肌肉It’s going to be hard, but hard does not mean impossible.靠力It’s going to be hard, but hard does not mean impossible.
量训练Do something today that your future self will thank you for.物也The only way to do great work is to love what you do.
(责任编辑:何超仪)