睡眠种Push yourself, because no one else is going to do it for you.

卫生The way to get started is to quit talking and begin doing.不良病Wake up with determination. Go to bed with satisfaction.

睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.卫生Don't wait. The time will never be just right.不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种It’s going to be hard, but hard does not mean impossible.卫生Wake up with determination. Go to bed with satisfaction.

不良病Don't wait. The time will never be just right.

睡眠种The way to get started is to quit talking and begin doing.卫生The way to get started is to quit talking and begin doing.

不良病In the midst of winter, I found there was, within me, an invincible summer.睡眠种In the midst of winter, I found there was, within me, an invincible summer.

卫生Great things never come from comfort zones.不良病It’s going to be hard, but hard does not mean impossible.

(责任编辑：小斯韵)