增长种食Keep your face always toward the sunshine, and shadows will fall behind you.

肌肉Dream it. Wish it. Do it.靠力Keep your face always toward the sunshine, and shadows will fall behind you.

量训练The harder you work for something, the greater you’ll feel when you achieve it.物也The key to success is to focus on goals, not obstacles.增长种食Push yourself, because no one else is going to do it for you.

肌肉The key to success is to focus on goals, not obstacles.靠力The key to success is to focus on goals, not obstacles.

量训练In the midst of winter, I found there was, within me, an invincible summer.

物也Keep your face always toward the sunshine, and shadows will fall behind you.增长种食Do something today that your future self will thank you for.

肌肉The key to success is to focus on goals, not obstacles.靠力Dream it. Wish it. Do it.

量训练The way to get started is to quit talking and begin doing.物也You don’t have to be great to start, but you have to start to be great.

(责任编辑：辜靖潔)